“A dog is the only thing on earth that loves you more than he loves himself” -(Josh Billings). Dogs are more than just man’s best friend, they are man’s only true and loyal family member. More than rescuing or adopting them, we are the ones being saved when they come into our lives. We know dogs help with certain jobs, such as sniffing out explosives, sensing seizures, helping with therapy and much more. Usually we train them to do these things, but there is one thing that dogs help us with by just being themselves. Stress. Dogs help us relieve stress by just being big, furry goofballs.

Whenever you have a long day and you go home to your dog there is no doubt that all your worries will go away. Studies have proven that playing with or petting an animal can increase levels of the stress-reducing hormone oxytocin, and decrease production of the stress hormone cortisol. Many studies show that even having a dog for three months decreases stress levels. Dogs Help Reduce Stress.​animalsmart.org. No matter the occasion or day you can be reassured that your dog will bring out the best in you.

People are also a great source to talk to when your stressed, but unlike people dogs don’t judge. Sometimes, you just want someone to listen to you without putting in their thoughts on the topic, and there’s nobody better than a dog to do that for you. A study shows that people actually experienced less stress when their pets were with them than when a supportive friend or even their spouse was with them, (2002. Sep 25).​People May Draw More Support from Furry Friends than Spouses, Human Allies.​newswise.com.

Dogs have the ability to comfort us in ways that we don’t even know of. Just one look at your furry best friend and your day is automatically better. Although sometimes a pet can add some stress, the good usually outweighs the bad. Your four legged therapist can support you when times get ruff, with unconditional love.